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Home / FAMILLY RECIPES / One-Pan Gluten-Free Garlic Butter Shrimp and Potatoes – Simple & Flavorful

One-Pan Gluten-Free Garlic Butter Shrimp and Potatoes – Simple & Flavorful

November 21, 2025 · Chef Emma ·

Garlic butter shrimp and potatoes, gluten-free one-pan dinner
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Chef Emma swears by simple, satisfying dinners—a single pan, golden potatoes, and juicy shrimp bathed in garlic butter. It’s her weeknight secret for a gluten-free meal that’s visually stunning and everyone’s favorite comfort food.

This recipe is unfussy (no gluten, no fuss), and guarantees perfectly cooked shrimp and buttery potatoes every time. With minimal prep and easy cleanup, it’s dinner bliss!

Table of Contents

  • Nutrition Facts
  • Tips and Variations for One-Pan Gluten-Free Garlic Butter Shrimp and Potatoes
  • Blog and Social Links Footer
Garlic butter shrimp and potatoes, gluten-free one-pan dinner, macro food photo

One-Pan Gluten-Free Garlic Butter Shrimp and Potatoes

A quick gluten-free one-pan dinner with garlic butter shrimp and golden potatoes. Simple, flavorful, and weeknight-friendly.
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Ingredients Equipment Method Notes

Ingredients
  

  • – 1 lb large shrimp peeled and deveined
  • – 1 1/2 lbs baby potatoes halved
  • – 1/4 cup unsalted butter melted
  • – 2 tablespoons olive oil divided
  • – 5 cloves garlic minced
  • – 1 tablespoon chopped fresh parsley
  • – 1 teaspoon smoked paprika
  • – 1/2 teaspoon chili flakes optional
  • – 1 teaspoon sea salt
  • – 1/2 teaspoon black pepper
  • – Lemon wedges for serving

Equipment

  • Large sheet pan, mixing bowl, spatula

Method
 

  1. Preheat oven to 425°F (218°C). Line a sheet pan with parchment paper.
  2. Toss baby potatoes with 1 tablespoon olive oil, half the garlic, half the paprika, salt, and pepper. Roast for 15 minutes.
  3. Meanwhile, in a bowl, combine shrimp with melted butter, remaining olive oil, garlic, paprika, chili flakes, and parsley.
  4. Add shrimp to potatoes on sheet pan; toss gently. Continue roasting 8–10 minutes, until shrimp are opaque and potatoes golden.
  5. Serve hot, garnished with lemon wedges and more parsley.

Notes

Add favorite vegetables for extra color. Use plant-based butter for dairy-free. Great with rice or gluten-free bread.
Calories: 420 per serving
Protein: 28g per serving

Nutrition Facts

NutrientPer Serving
Calories420
Protein28g
Carbohydrates37g
Fat15g
Fiber6g

Tips and Variations for One-Pan Gluten-Free Garlic Butter Shrimp and Potatoes

  • Add broccoli, asparagus, or bell pepper for a veggie boost.spendwithpennies​
  • Toss in chili flakes or smoked paprika for a hint of heat.
  • Use ghee or plant-based butter to keep the recipe dairy-free.
  • Squeeze lemon juice before serving for brightness.
See also  One-Pan Gluten-Free Sweet Potato and Turkey Skillet
Garlic butter shrimp and potatoes, gluten-free one-pan dinner, macro food photo

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